10 reasons not to Eat Noodles

How many hundred times you hear the instant noodle meal ban, and how many hundred times did you let it go out the left ear right ear?

Though the ads instant noodles mentioned using natural materials or call themselves wellness noodles, still not advisable taking ' the children's menu at this kos ' too often.

Want to know the reason? Read short reviews here:

Inhibits the absorption of nutrients

Instant noodles will impede and limit the absorption of nutrients. Especially those in the age below 5 years, it is advisable at all given the consumption of noodles. This is dangerous if the noodles to prevent the absorption of nutrients. Children can be dwarf undernourished, and even its development is slow.

Cause Cancer

Some instant noodles packed in styrofoam, where styrofoam is a cancer-causing agent. The only instant noodles mainly served with marinated hot water, when exposed to heat, the chemicals inside the styrofoam will join react. Just imagine how when he was late and into the body.

Causes of miscarriage

Several cases of miscarriage due to mirisnya because they are all too often eating instant noodles. Instant noodles turned out to be a bad influence on the fetus, so eventually keguguranpun takes place.

Mess up the body's metabolism

When consumed continuously and in a long period, then the instant noodles can disrupt body metabolism. The accumulation of harmful chemicals like preservatives and dyes will become toxins inside the body.

Dangers of Propylene glycol

Instant noodles contains propylene glycol, a type of anti freeze that will prevent the dry noodles. When the body absorbs the substances, he will be stacked in the liver, kidneys and liver. Cause damage to the body, especially the area then three debilitating immune body.

The danger for digestion

When consumed more than once in a day, then potentially harmful instant noodles. The first Problem that arises is the begah, constipation and discomfort.

Overweight

Eating instant noodles on a regular basis also leads to obesity. The amount of fat and sodium in the instant noodles cause cannot be absorbed into the body and accumulates into fat will stay. No wonder if it can cause your weight gain in a short time.

The Content Of MSG

And you have to worry because the content of monosodium glutamate in the instant noodle is quite high. Those who do not hold and is allergic to MSG will usually feel thirsty, always burning chest, headaches, facial flushing and shortness of breath.

The content of sodium

Instant noodles are also rich deposits of sodium can cause high blood, heart disease, stroke and kidney damage. Especially if it is often consumed, developing the potential is very high.

Instant noodles are also junk food

Instant noodles including the junk food containing carbohydrates is very high and no extra vitamins, minerals or fiber. Jenuhnya fat content is also high so the calories in it gave a bad influence to health.

It would be nice if you replace instant noodles with food more healthy and nutritious. For the sake of the fruit of the heart, family and yourself why, let's live healthier.